About Me

I’m Andrew Munroe.

Jack of all trades and a master of many. Disruptor, healer, lightning rod, and mirror. Walking with a purpose that’s been earned, not borrowed.

Ex-addict. Nervous system bender. Truth disruptor. I help people stop performing and start actually living. But I didn’t learn this in a certification. I learned it in the fire.

7+ years of addiction recovery. Burnout. Trauma. Mold toxicity. Spiritual bypass disguised as healing. Nervous system collapse disguised as “success.”

I’ve been broken open by life more times than I can count — and every time, the invitation was the same:

Clean it out. Come back to yourself. Reclaim what was always yours.

That’s what I teach now through 1:1 coaching, the Munroe Method™, and raw, body-led integration that doesn’t rely on performance, mindset hacks, or toxic positivity.

The Mission: To guide individuals through radical self-honesty, emotional liberation, and empowered transformation helping them reclaim their voice, rewrite their story, and live a life that’s fully theirs. I coach from lived experience, not theory, holding space for the messy, the sacred, the hilarious, and the hard. I walk beside those ready to face themselves and lead from the inside out.

I’m not here to fix you…

I’m here to walk with you as you reclaim yourself.

If you’re tired of spiritual performance…
If you’re soul-aware but still stuck…
If you’re ready to be honest with your body, your truth, and your energy…

You’re in the right place.

This is sacred undoing.
This is reclamation.